Weigh In record (no journal entry) for 01 August 2012
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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149 kcal
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Fat: 0.96g | Prot: 4.94g | Carb: 34.16g.
Breakfast: ginger, tomatoe, garlic, cucumber, carrot, onion, red cabbage, Parsley. more...
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losing 0.7 lb a week
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aaronpeterson300's weight history
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