Weigh In record (no journal entry) for 01 August 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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731 kcal
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Fat: 16.76g | Prot: 43.47g | Carb: 100.42g.
Breakfast: honey, whole grain bread, coffeemate. Lunch: 6" Double Turkey Breast. Snacks/Other: beef jerky. more...
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losing 0.8 lb a week
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accenture's weight history
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