Weigh In record (no journal entry) for 25 June 2018
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163.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2018:
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1342 kcal
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Fat: 87.74g | Prot: 95.55g | Carb: 48.80g.
Breakfast: Oscar Mayer Traditional Bacon, Egg, Light Cream, Coffee. Lunch: Land O'Lakes Traditional Half & Half, Coffee, Panera Bread Green Goddess Cobb Salad with Chicken (Half). Dinner: Annie’s Annie’s lite goddess dressing, HEB Pork Carnitas, Mixed Salad Greens. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Cucumber (Peeled), Sargento Sharp Cheddar Snacks Cheese Sticks, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 0.4 lb a week
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