Weigh In record (no journal entry) for 25 June 2018
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1208 kcal
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Fat: 53.69g | Prot: 68.15g | Carb: 120.41g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Овсяноблин. Lunch: Печеночный Торт, Помидоры, Galbani Сыр Моцарелла Мини. Dinner: Простоквашино Кефир 3,2%, МарС Мороженое Марс, Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная. Snacks/Other: Абрикос, Bounty Мороженое. more...
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2022 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Hiking - 2 hours. more...
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losing 0.5 lb a week
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