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I lost two tenths of a pound in one day...that's with my shoes on!
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223.2 lb
Lost so far: 3.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1834 kcal
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Fat: 106.88g | Prot: 144.15g | Carb: 68.18g.
Breakfast: special k strawberry bar. Lunch: cheddar cheese, cauliflower (boiled), light sour cream, fat free cream of chicken, grilled new york steak. Dinner: cranberry sauce, fat free cream of chicken, cauliflower (boiled), pork chops cooked in olive oil, cheddar cheese, balsamic vinegar, sugar, light sour cream. more...
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losing 1.4 lb a week
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