Weigh In record (no journal entry) for 25 June 2018
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173.9 lb
Lost so far: 12.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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563 kcal
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Fat: 27.90g | Prot: 31.40g | Carb: 42.70g.
Breakfast: Brioche Pasquier Pain au Lait, Lipton Thé Caramel. Lunch: Coeur de Lion Coulommiers, Président La Bûche Fondante, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Lidl Jambon Fines Tranches à l'italienne sans Couenne, Alvalle Soupe Froide Concombre et Menthe. more...
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losing 0.8 lb a week
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