Weigh In record (no journal entry) for 01 August 2012
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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392 kcal
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Fat: 2.91g | Prot: 8.50g | Carb: 87.79g.
Breakfast: Honey , Water , Coffee (Brewed From Grounds), Blueberries, Oatmeal. more...
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losing 0.7 lb a week
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Magilla Gorilla's weight history
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