Weigh In record (no journal entry) for 25 June 2018
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181.9 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1483 kcal
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Fat: 54.92g | Prot: 40.94g | Carb: 206.65g.
Breakfast: Schwartau Erdbeermarmelade Samt, Arla Kaergarden Gesalzen, Landbäckerei Roggenmischbrot. Lunch: Radeberger Lachsschinken, Milfina Butter, Roggenbrötchen. Dinner: Aldi Apfelmus, Aldi Kräuterbutter Baguette, Erdbeeren, Mitakos Joghurt nach Griechischer Art. more...
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gaining 7.7 lb a week
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Mia Rose 26's weight history
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