Weigh In record (no journal entry) for 25 June 2018
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195.6 lb
Lost so far: 44.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1846 kcal
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Fat: 157.22g | Prot: 51.97g | Carb: 63.80g.
Breakfast: Bulletproof Coffee. Lunch: Hass Avocado, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Kroger Extra Sharp Cheddar Cheese, Egg, Kroger Butter It's Not!. Dinner: Bulletproof Coffee, Hungry Howie's Pizza Cheese Pizza (Large). Snacks/Other: Magnum Chocolate Infinity. more...
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gaining 1.4 lb a week
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