Weigh In record (no journal entry) for 25 June 2018
|
171.3 lb
Lost so far: 37.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2018:
|
1011 kcal
|
Fat: 68.44g | Prot: 82.84g | Carb: 13.23g.
Breakfast: Ovo Frito. Lunch: Banha de Porco, Ovo Frito, Abobrinha Italiana, Repolho, Coxão Mole. Dinner: Repolho, Carne, Ovo. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dilma 2's weight history
|