Weigh In record (no journal entry) for 25 June 2018
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140.4 lb
Lost so far: 35.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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796 kcal
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Fat: 41.99g | Prot: 38.12g | Carb: 66.40g.
Breakfast: 남양 맛있는 두유 GT 1/2 검은콩깨. Lunch: 만두국. Dinner: 닥터유 에너지바. Snacks/Other: 롯데 아몬드 빼빼로. more...
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gaining 9.3 lb a week
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