bauchtanz oma's Journal, 25 June 2018

Wochende halt. 🙄
162.7 lb Lost so far: 4.9 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2018:
1681 kcal Fat: 44.17g | Prot: 98.87g | Carb: 221.41g.   Breakfast: Heidelbeeren, Lidl Pulled Pork, Aldi Gemüsepfanne. Lunch: Kamps Rosinenschnecke. Dinner: Milbona Joghurt Mild 3,5% Fett, Harry Krustenbrot, Frühlingszwiebeln, Champignons, Aldi Rohschinken Anschnitte. Snacks/Other: Heidelbeeren, Storck Werthers Original. more...
1798 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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