Weigh In record (no journal entry) for 01 August 2012
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146.8 lb
Lost so far: 7.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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215 kcal
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Fat: 5.31g | Prot: 23.17g | Carb: 17.32g.
Breakfast: Egg White, Sliced Ham (Regular, Approx. 11% Fat), Coffee with Milk and Sugar. more...
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gaining 1.4 lb a week
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Kristhie's weight history
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