Weigh In record (no journal entry) for 25 June 2018
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1564 kcal
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Fat: 108.07g | Prot: 63.10g | Carb: 85.93g.
Breakfast: Celeiro Óleo de Coco, Président Nata Diluída 10% MG Président, keto muffins cenoura. Lunch: Maionese, Amendoim com Casca (Casca Não Consumida), Camarão Cozido, Continente Pão 12 Cereais & Sementes, Sopa de Legumes. Dinner: Leite de Coco, Continente Queijo da Ilha Ralado, Freshona Cogumelos Laminados, Primor Bacon Extra, Courgette. Snacks/Other: Lacasa Chocolate 85% Cacau, Bomba de amendoim e chocolate. more...
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losing 0.2 lb a week
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