Weigh In record (no journal entry) for 01 August 2012
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288.0 lb
Lost so far: 70.1 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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1593 kcal
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Fat: 129.27g | Prot: 81.71g | Carb: 16.28g.
Breakfast: Black Label Bacon Original, Fancy Fiesta Blend Cheese Shredded, Fried Egg, Advantage Mocha Latte Shake. Lunch: Advantage Strawberry Shake. Dinner: Chunky Blue Cheese Dressing, Premium Romaine Salad. more...
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losing 122.7 lb a week
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