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erthangel
Journal
01 Aug 12
erthangel's Journal, 01 August 2012
erthangel's Profile
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Weigh In record (no journal entry) for 01 August 2012
159.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2012:
975 kcal
Fat: 57.50g | Prot: 38.50g | Carb: 81.00g.
Lunch:
Crunchy Taco Supreme.
Dinner:
Rice Cakes - Caramel Corn, Honey Roasted Creamy Peanut Butter.
Snacks/Other:
Peanut M&M's.
more...
1802 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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