Weigh In record (no journal entry) for 25 June 2018
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106.9 lb
Lost so far: 19.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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186 kcal
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Fat: 6.15g | Prot: 15.92g | Carb: 16.86g.
Breakfast: 日本食品製造合資会社 プレミアムピュア オートミール, メイトー カッテージチーズ, Gema de Ovo, Clara de Ovo Cozida. more...
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gaining 7.7 lb a week
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Na.akahoshi's weight history
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