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gained a pound but ive been on my period and not eating as well. goal till next tuesday, no soda and 100 oz of water a day.
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203.8 lb
Lost so far: 5.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2010:
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1994 kcal
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Fat: 95.03g | Prot: 107.01g | Carb: 170.12g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Non-Dairy Coffee Creamer, Strawberries, Instant Oatmeal - Original. Lunch: Classic Yellow Mustard, Mayonnaise Packet, Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat). Dinner: Meatless Egg Roll, Fried Rice, Chinese Style Lemon Chicken. Snacks/Other: Skinny Vanilla Latte (Grande). more...
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2592 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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