Manamo's Journal, 18 May 2010

There's vitimins in coffee, right?

187.2 lb Lost so far: 9.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 69.98g | Prot: 40.96g | Carb: 206.39g.   Breakfast: Pre-Lightened Presweetened Coffee with Sugar. Lunch: Cheeseburger, French Fries (Small), Diet Coke. Dinner: Lettuce Salad with Assorted Vegetables, French Salad Dressing, Chili with Beans (Canned), Fiber Added White Bread. Snacks/Other: Snickers Bar. more...

2337 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Shopping - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...