was te verwachten na 3 dagen feest...
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239.4 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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1525 kcal
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Fat: 69.74g | Prot: 53.16g | Carb: 165.08g.
Breakfast: Bullet proof koffie. Lunch: Kaas, AH Maple Pecan Vlechtbroodje, Croissant. Dinner: Fussili/ macaroni. Snacks/Other: Atkins Coffee Ready To Drink, Bolletje Wit. more...
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gaining 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
supernetjes na 3 dgn feest 😂😉
25 Jun 18 by member: Elfje69
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Haha. Eigenlijk valt het reuze mee.. slechts +0,2 kg vergeleken met vorige week maandag
25 Jun 18 by member: TMBoonstra
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