Weigh In record (no journal entry) for 15 June 2018
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213.8 lb
Lost so far: 15.4 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1266 kcal
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Fat: 39.16g | Prot: 31.19g | Carb: 192.85g.
Breakfast: Euro Shopper Cruesli, AH Yoghurt Griekse Stijl 0% Vet. Lunch: AH Aardbeienslof. Dinner: Remia Friteslijn, Ovenfriet, Unox Stevige Tomatensoep. Snacks/Other: Waterijsje (Suikervrij), Jumbo Mini Worteltjes. more...
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gaining 9.3 lb a week
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