Weigh In record (no journal entry) for 25 June 2018
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121.5 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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365 kcal
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Fat: 3.49g | Prot: 34.97g | Carb: 45.45g.
Breakfast: Womens Best Fit Whey Chocolate, Aardbeien, Frambozen, Milsa Magere Melk, AH Magere Franse Kwark. Lunch: Maredsous Light 7%, Wasa Lichtgewicht, Effi Aardbeienconfituur. Snacks/Other: AH Magere Kwark, Aardbeien. more...
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losing 1.4 lb a week
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