Weigh In record (no journal entry) for 18 May 2010
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132.2 lb
Lost so far: 4.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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573 kcal
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Fat: 11.94g | Prot: 47.79g | Carb: 72.65g.
Breakfast: pumpernickel pretzel, coffee, strawberries, greek yogurt . Lunch: sugar free jell-o, chicken and feta sausage, portabella mushroom, spinach. Snacks/Other: banana. more...
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gaining 2.8 lb a week
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