Weigh In record (no journal entry) for 25 June 2018
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179.7 lb
Lost so far: 6.0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2018:
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230 kcal
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Fat: 9.18g | Prot: 21.03g | Carb: 16.33g.
Dinner: Магнит Минтай Отварной, Тушеные Овощи. more...
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losing 3.1 lb a week
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Annlonelys's weight history
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