OWLNYC's Journal, 24 June 2018

Teas a great day! I also had some chocolate ice cream woohoo 🎉 🍨 ☕️

212.0 lb Lost so far: 22.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 55.28g | Prot: 29.30g | Carb: 116.85g.   Breakfast: Peach. Lunch: Deep Fried Potato French Fries (from Fresh), America's Choice Bacon Thick Sliced, Grilled Cheese Sandwich. Dinner: Skippy Natural Creamy Peanut Butter, Red Delicious Apples. Snacks/Other: Starbucks Espresso Shot, Turkey Hill All Natural Belgian Style Chocolate Ice Cream, Carrot Juice. more...

3152 kcal

Activities & Exercise: Core training - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 33 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...