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Grote boodschap
Omad
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107.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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818 kcal
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Fat: 33.13g | Prot: 26.83g | Carb: 105.22g.
Dinner: AH Oosterse Wokgroente, AH Stoommaaltijd Kip Oosterse Groente Curry, Komkommer (Geschild), Witte Rijst, Vita Coco Kokos Water. Snacks/Other: Olie Gepofte Popcorn, Geroosterde Gezouten Pinda's. more...
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1573 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Standing - 1 hour, Sitting - 7 hours. more...
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gaining 4.6 lb a week
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Faradee's weight history
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