inmsweantitrust's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012

289.0 lb Lost so far: 39.4 lb. Still to go: 109.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:

860 kcal

Fat: 40.05g | Prot: 36.65g | Carb: 88.45g. Dinner: Mixed Salad Greens, Ranch Salad Dressing, Ham Pizza, Sicilian Pizza. more...

3193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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inmsweantitrust's weight history