Weigh In record (no journal entry) for 24 June 2018
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110.2 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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304 kcal
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Fat: 12.84g | Prot: 17.86g | Carb: 30.80g.
Breakfast: Ultra Jaya Ultra Mimi Full Cream, Quaker Instant Oatmeal. Snacks/Other: Boiled Egg, Egg White . more...
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gaining 0.1 lb a week
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chitratyas's weight history
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