dprovenzano's Journal, 01 August 2012

Weigh In record (no journal entry) for 01 August 2012

214.0 lb Lost so far: 6.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2012:

1180 kcal

Fat: 72.00g | Prot: 39.00g | Carb: 97.00g. Lunch: Natural Cut French Fries (Small), 1/3 lb Original Thickburger. more...

2599 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

dprovenzano's weight history