Weigh In record (no journal entry) for 18 May 2010
|
127.6 lb
Lost so far: 1.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2010:
|
1309 kcal
|
Fat: 27.48g | Prot: 66.18g | Carb: 216.02g.
Breakfast: Caramel Delight Cereal, Fat Free Milk, Breakstone 2% cottage cheese, Tangerine, Grapefruit, beakfast panini, Yo-Plus Yogurt, Fat Free Milk, Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, Italian Sweet Creme Creamer, Turkey Sausage Patties. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aboutface's weight history
|