Lucy Annie's Journal, 24 June 2018

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Weigh In record (no journal entry) for 24 June 2018

125.0 lb Lost so far: 20.5 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2018:

1425 kcal

Fat: 68.26g | Prot: 104.52g | Carb: 93.04g. Breakfast: Ovo Frito, Café. Lunch: Arroz Branco (Cozido), Quero Feijão Preto, Giraffas Farofa, Churrasco, Salpicão de Frango. Snacks/Other: Scala Queijo Prato. more...

1619 kcal

Activities & Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Lucy Annie's Journal, 24 June 2018

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