Weigh In record (no journal entry) for 18 May 2010
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222.4 lb
Lost so far: 77.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1043 kcal
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Fat: 31.69g | Prot: 69.23g | Carb: 123.55g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Soft chicken taco Powerlite. Snacks/Other: Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Bananas. more...
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steady weight
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tgeels's weight history
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