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broke 90s back!!! I'm gonna take a bath and go for a short jog to celebrate!!!
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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2021 kcal
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Fat: 108.52g | Prot: 197.50g | Carb: 58.44g.
Lunch: Avocados, Beef Sausage (Cooked), Beef Steak. Dinner: Milk, Prawns. more...
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losing 3.1 lb a week
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