Weigh In record (no journal entry) for 24 June 2018
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92.2 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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826 kcal
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Fat: 29.99g | Prot: 63.98g | Carb: 72.30g.
Lunch: Aldi Hespenworst, Kaas, Witte Boterham, Havermout Brood. Dinner: Aldi Scampi, Feta Kaas, Souvlaki, Turks Brood. Snacks/Other: Gebakken of Geroosterde Vis, Oppo Healthy Ice Cream Salted Caramel, Imperial Vanille Pudding, AH Pitloze Witte Druiven. more...
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gaining 3.1 lb a week
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