silvia-chan's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
90.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
1952 kcal Fat: 93.76g | Prot: 73.67g | Carb: 192.10g.   Breakfast: Oro Saiwa Biscotti, Colussi Granturchese, Colussi Oswego, Mulino Bianco Batticuori, Latte (Latte Intero). Lunch: Cheesecake, Scaloppina, Mirtilli, Vino Rosso da Tavola, Auchan Olio Extravergine di Oliva, Pane Italiano, Fagiolini Verdi. Dinner: Pizza Margherita, Ketchup, Hamburger di Chianina, Tre Mulini Pane Per Hamburger. Snacks/Other: Pesca. more...
losing 0.9 lb a week

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