Weigh In record (no journal entry) for 24 June 2018
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111.8 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1261 kcal
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Fat: 65.68g | Prot: 48.57g | Carb: 155.24g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Оливки, Помидоры, Коломенское Бутер Хлеб Зерновой, Омлет с Молоком. Dinner: Бургер Кинг Картофель Фри, Хот-Дог, Теремок Кофе Латте. Snacks/Other: Черешня. more...
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gaining 9.3 lb a week
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