Willie Gallacher's Journal, 24 June 2018

Can I blame water retention?

156.7 lb Lost so far: 32.8 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 6.2 lb a week

Comments

It can’t have been fat to go on and come off so quickly. Maybe you’ve found your maintenance range is +/-2kg. Who knows 🤷🏻‍♀️ Take care!

24 Jun 18 by member: Phooka


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Willie Gallacher's weight history