davjef's Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018
170.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 June 2018:
1182 kcal Fat: 62.25g | Prot: 49.74g | Carb: 84.62g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Great Value Half & Half, Great Value Half & Half, Coffee with Cream, Coffee with Cream. Lunch: Slim-Fast Shakes - French Vanilla. Dinner: Pineapple , Trader Joe's Diced Onions, Tomato Catsup, Tomato Catsup, Denny's Sliced Tomatoes (3 Slices), Jensen Meat Co. Ground Angus & Beef Patties. Snacks/Other: Skippy Creamy Peanut Butter, Zinfandel Wine . more...

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