Weigh In record (no journal entry) for 23 June 2018
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246.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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780 kcal
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Fat: 40.00g | Prot: 28.00g | Carb: 76.00g.
Lunch: McDonald's Filet-O-Fish, McDonald's Junior Chicken Sandwich. more...
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gaining 3.5 lb a week
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cnemnel1's weight history
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