Weigh In record (no journal entry) for 31 July 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2012:
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1833 kcal
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Fat: 64.38g | Prot: 66.59g | Carb: 255.46g.
Breakfast: Coffee with Cream and Sugar, 2% Milk American Cheese Singles, Egg, Onion Bagel. Lunch: Mango Lemonade, Whole Wheat Bread, Corn Tostadas, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Tuna in Water (Canned). Dinner: Butter (Salted), Bulgar, Green Summer Squash, Beef Steak. Snacks/Other: White Cake (Without Frosting), Nectarine. more...
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3301 kcal
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Activities & Exercise:
Exercise machine (slow) - 7 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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