Weigh In record (no journal entry) for 03 January 2010
|
198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2010:
|
540 kcal
|
Fat: 8.00g | Prot: 36.00g | Carb: 79.00g.
Lunch: Baked Southwestern Ranch Chips, 96% Fat Free Whole Wheat Flour Tortillas, Fat Free Cream Cheese. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lettie77's weight history
|