Weigh In record (no journal entry) for 23 June 2018
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212.4 lb
Lost so far: 19.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1102 kcal
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Fat: 51.00g | Prot: 57.08g | Carb: 137.83g.
Breakfast: Yogurt, Oranges , Kiwi Fruit. Lunch: Atkins Frozen Stone Fired Three Meat Pizza, Atkins Lift Chocolate Chip Cookie Dough Bar. Snacks/Other: Skinny Pop Popcorn, Atkins Endulge Chocolate Candies. more...
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losing 23.1 lb a week
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billy bob three's weight history
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