jadeunicorn's Journal, 17 May 2010

Weigh In record (no journal entry) for 17 May 2010
173.7 lb Lost so far: 1.3 lb.    Still to go: 48.7 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2010:
2363 kcal Fat: 76.96g | Prot: 84.90g | Carb: 338.79g.   Breakfast: Minute Maid Orange Juice, Multi Grain Cheerios, 2% Milk. Lunch: Parmesan Onion Focaccia Bread, Spaghetti Noodles, Spaghetti Sauce, Whole Wheat Angel Hair Pasta, Italian Sausage. Dinner: Parmesan Cheese Kraft, Hamburger Helper Lasagna, Lawry's Seasoning Salt, Cooked Broccoli. Snacks/Other: Soft Serve Ice Cream, Cherry Slush, Strawberries. more...
2877 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Sitting - 3 hours and 11 minutes, Housework - 1 hour and 20 minutes, Dancing - 15 minutes, Resting - 30 minutes, Desk Work - 7 hours and 59 minutes, Standing - 3 hours and 15 minutes. more...
losing 0.5 lb a week

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