Weigh In record (no journal entry) for 21 June 2018
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141.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1302 kcal
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Fat: 33.90g | Prot: 51.80g | Carb: 191.85g.
Dinner: Макфа Спагетти Отварные. Snacks/Other: Maggi Нежное Филе Куриной Грудки с Чесноком и Травами, Фили-Бейкер Торт Птичье Молоко, XXL Power Protein Bar Cocos, Агуша Фруктовое Пюре Фруктовое Ассорти. more...
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losing 4.2 lb a week
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