Weigh In record (no journal entry) for 23 June 2018
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176.8 lb
Lost so far: 31.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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223 kcal
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Fat: 17.01g | Prot: 15.98g | Carb: 0.86g.
Breakfast: Sertanorte Requeijão do Norte, Ovo Frito. more...
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losing 0.5 lb a week
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dilma 2's weight history
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