Weigh In record (no journal entry) for 23 June 2018
|
129.0 lb
Lost so far: 15.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2018:
|
544 kcal
|
Fat: 28.03g | Prot: 27.47g | Carb: 46.14g.
Breakfast: Банан, Русский продукт Хлопья Овсяные "Геркулес Традиционный", Myprotein Арахисовая Паста, Яйцо, Кофе, Домик в деревне Молоко 2,5%. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Чаш's weight history
|