Weigh In record (no journal entry) for 23 June 2018
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104.7 lb
Lost so far: 21.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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258 kcal
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Fat: 6.63g | Prot: 24.35g | Carb: 25.07g.
Breakfast: メイトー カッテージチーズ, 日本食品製造合資会社 プレミアムピュア オートミール, Gema de Ovo, Clara de Ovo Cozida. more...
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gaining 4.6 lb a week
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Na.akahoshi's weight history
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