Weigh In record (no journal entry) for 23 June 2018
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184.7 lb
Lost so far: 14.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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129 kcal
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Fat: 7.78g | Prot: 9.23g | Carb: 4.35g.
Breakfast: Семга Слабосоленая, Альметте Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original. more...
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losing 3.9 lb a week
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ekasolo's weight history
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