Weigh In record (no journal entry) for 23 June 2018
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159.2 lb
Lost so far: 15.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2018:
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2388 kcal
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Fat: 106.39g | Prot: 106.11g | Carb: 255.85g.
Breakfast: Pamplemousse, Café. Lunch: Côtelette de Porc Grillée ou Cuite au Four, Coeur de Lion Camembert, Bonne Maman Confiture Fraises, Pain Multigrain, Oranges, Lidl Yaourt Nature, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Poires, Pain Multigrain, Magnum Mini Almond, Lidl Yaourt Nature, Président La Bûche Fondante, Bonne Maman Confiture Fraises, Etorki Fromage de Brebis, Bjorg Quinoa Lentilles, Oeuf sur le Plat, Carrefour Céleri Rémoulade. Snacks/Other: Bio Village Biscuits Sésame. more...
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3452 kcal
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Activities & Exercise:
Running - 7/mph - 57 minutes, Swimming (fast) - 45 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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