Weigh In record (no journal entry) for 22 June 2018
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215.7 lb
Lost so far: 16.3 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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2335 kcal
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Fat: 83.72g | Prot: 113.58g | Carb: 300.45g.
Breakfast: Kiwi Fruit, Peach. Lunch: Kiwi Fruit, Atkins Frozen Stone Fired Three Meat Pizza. Dinner: Macaroni or Pasta Salad, Indian Flatbread Naan, Chicken Kebab, Chicken Kebab. Snacks/Other: Yogurt, Calavo Avocado, Peach. more...
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steady weight
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billy bob three's weight history
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